First published online July 20, 2007
Journal of Experimental Biology 210, 2743-2753 (2007)
Published by The Company of Biologists 2007
doi: 10.1242/jeb.003814
Adaptational responses of the human Achilles tendon by modulation of the applied cyclic strain magnitude
Adamantios Arampatzis*,
Kiros Karamanidis and
Kirsten Albracht
German Sport University of Cologne, Institute of Biomechanics and
Orthopaedics, Carl-Diem-Weg 6, 50933 Cologne, Germany

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Fig. 1. Each training day of the intervention protocol consisted of five sets of
repetitive (3 s loading, 3 s relaxation) isometric plantar flexion
contractions to induce cyclic strain on the triceps surae tendon and
aponeurosis. One leg exercised at low-magnitude tendon–aponeurosis
strain [55% of the maximum voluntary contraction (MVC)] whereas the other one
exercised at high-magnitude tendon–aponeurosis (90% MVC). The total
exercise volume (integral of the plantar flexion moment over time) was
identical for both legs. Signal: signal displayed on a computer monitor (3 s
loading, 3 s relaxation) for controlling the exercise loading. Moment: plantar
flexion moment generated during an exercise set.
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Fig. 2. Plantar flexion moment–time history during a maximum voluntary
contraction (MVC) from one participant with superimposed twitches. A
superimposed twitch was evoked through a triplet electrostimulation (three 500
µs square-wave pulses separated by 5 ms) at the plateau of the MVC. Three
more twitches were evoked after the MVC, when the triceps surae muscles were
relaxed. The vertical lines indicate the instant of the
electrostimulation.
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Fig. 3. Ultrasound images of the gastrocnemius medialis (GM) at rest, at 50% of the
maximum voluntary contraction (MVC) and at the plateau of the MVC. The
elongation of the tendon and aponeurosis was examined at the GM muscle belly
at about 50% of its length. The displacement of the analysed cross-point in
relation to the skin marker was defined as measured elongation of the tendon
and aponeurosis.
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Fig. 4. Mean curves (N=11) of the ankle angles and
tendon–aponeurosis displacement during the maximum voluntary contraction
(MVC) at the high-strain-magnitude exercised leg before (pre-exercise) and
after (post-exercise) the intervention. The elongation of the tendon and
aponeurosis (corrected) was calculated as the difference of measured
displacement (measured) and the passive displacement due to ankle joint
rotation (passive) of the analysed cross-point at the aponeurosis of the
gastrocnemius medialis. tmax: time to achieve maximum
tendon force.
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Fig. 5. Sagittal (A) and transversal (B) magnetic resonance images as well as the
digitised Achilles tendon boundaries (C). The sagittal images served to obtain
the location of the most proximal aspect of the tuberositas calcanei and the
most distal aspect of the soleus muscle. On each transversal image, the
boundaries of the Achilles tendon were outlined manually. The length of the
Achilles tendon was calculated as the curved path passing through the
centroids of the cross sections (C).
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Fig. 6. Ratio (post- to pre-exercise values) of the maximum plantar flexion moment
and strain of the triceps surae tendon and aponeurosis during the maximum
voluntary contraction (MVC). *Statistically significant differences
to the control group (P<0.05). Statistically
significant differences between low- and high-strain-magnitude exercised legs
(P<0.05).
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Fig. 7. Strain values and strain ratio (post- to pre-exercise) at every 100 N
calculated tendon force of the triceps surae tendon and aponeurosis during the
maximum voluntary contraction (MVC). *Statistically significant
differences between pre- and post-exercise values (P<0.05).
Statistically significant differences between
high-strain-magnitude intervention and the other two groups
(P<0.05).
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Fig. 8. Cross-sectional area (CSA) values of the Achilles tendon before
(pre-exercise) and after (post-exercise) the exercise intervention at every
10% of the tendon length. *Statistically significant differences
between pre- and post-exercise values (P<0.05).
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Fig. 9. Ratio (post- to pre-exercise values) of the cross sectional area (CSA) of
the Achilles tendon at every 10% of the tendon length.
*Statistically significant differences between low- and
high-strain-magnitude exercised legs (P<0.05).
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Fig. 10. Elastic modulus and maximal stress values of the Achilles tendon during the
maximum voluntary contraction (MVC) before (pre-exercise) and after
(post-exercise) the exercise intervention. *Statistically
significant differences between pre- and post-exercise values
(P<0.05).
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© The Company of Biologists Ltd 2007